Look Up: Eye Care & Goal Focus

A #1 Ranked Health App in the USA App Store in 2015 Code code, design designs, and doing what you do with fresh your eyes. Let Look Ups small reminders help you follow the 20-20-20 rule, a rule recommended by: • The National Eye Institute • The Mayo Clinic • Lifehacker Get Look Up to ensure eye health, help set steps towards your goals every rest, and try out optional stretches helping you to stay fresh. ----- F.A.Q. So what is the 20-20-20 rule? - It’s every 20 minutes, looking up for 20 seconds, out a window or more than 20 feet away. It’s easy to do, but easy to forget How do you focus on goals? - After the 20 second rest there’s a goal setting space for deciding the task for the next 20 minute sprint. Then during the next rest you can click the “Just did it!” button and reset yourself and your eyes on your next goal. Do I have to do it every 20 minutes!? - No, it’s fine to snooze the notification sometimes or pause it, some rests and eye relaxation are better than none. ---- Features: • Rest reminders: The easy way to stay on track with the 20-20-20 rule and stay fresh for longer. • Goal Setting: Following rests a goal setting space is available and a great way to break up your daily checklist of big goals into small 20 minute steps. • Stick Figure Stretches: Animated suggested stretches that can be done while sitting and while looking up, helping prevent soreness throughout the day. ---- Try Look Up today and forget tired eyes tonight!